🇩🇪 Constantin Hennes

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:20:28
Overall Rank
107 of 1,726
Age Group Rank
35-39 · 115 of 378

Performances

Compared against all athletes from your division.

Total Time
107 of 1,726
1:20:28

Top 6.2%

Runs
514 of 1,725
40:13

Top 30%

Workouts
475 of 1,725
34:50

Top 28%

Roxzone
688 of 1,726
05:28

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'02 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
577 of 1,726
03:31

Top 34%

Run 2
484 of 1,726
04:55

Top 29%

Run 3
534 of 1,724
05:20

Top 32%

Run 4
530 of 1,726
05:20

Top 31%

Run 5
410 of 1,724
05:22

Top 24%

Run 6
546 of 1,725
05:24

Top 32%

Run 7
743 of 1,725
05:40

Top 43%

Run 8
605 of 1,719
04:44

Top 36%

Workouts

Avg Workout: 4'21 Workout Ratio: 43%

1000m SkiErg
889 of 1,726
04:29

Top 53%

50m Sled Push
1,116 of 1,726
03:30

Top 65%

50m Sled Pull
942 of 1,726
04:56

Top 55%

80m Burpee Broad Jump
406 of 1,726
04:47

Top 24%

1000m Row
554 of 1,726
04:45

Top 33%

200m Farmers Carry
959 of 1,724
02:20

Top 56%

100m Sandbag Lunges
463 of 1,726
04:37

Top 27%

Wall Balls
254 of 1,723
05:26

Top 15%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#577
1000m SkiErg04:29#889
Run 204:55#484
50m Sled Push03:30#1116
Run 305:20#534
50m Sled Pull04:56#942
Run 405:20#530
80m Burpee Broad Jump04:47#406
Run 505:22#410
1000m Row04:45#554
Run 605:24#546
200m Farmers Carry02:20#959
Run 705:40#743
100m Sandbag Lunges04:37#463
Run 804:44#605
Wall Balls05:26#254