🇩🇪 Heiko Engels

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:09:06
Overall Rank
20 of 1,726
Age Group Rank
30-34 · 30 of 371

Performances

Compared against all athletes from your division.

Total Time
20 of 1,726
1:09:06

Top 1.2%

Runs
114 of 1,725
34:44

Top 6.6%

Workouts
153 of 1,725
30:31

Top 8.8%

Roxzone
72 of 1,726
03:55

Top 4.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'21 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
129 of 1,726
03:04

Top 8.1%

Run 2
157 of 1,726
04:27

Top 9.3%

Run 3
134 of 1,724
04:38

Top 8.0%

Run 4
125 of 1,726
04:37

Top 7.3%

Run 5
97 of 1,724
04:42

Top 5.8%

Run 6
182 of 1,725
04:46

Top 11%

Run 7
167 of 1,725
04:46

Top 9.9%

Run 8
65 of 1,719
03:48

Top 4.0%

Workouts

Avg Workout: 3'49 Workout Ratio: 44%

1000m SkiErg
144 of 1,726
04:08

Top 9.3%

50m Sled Push
596 of 1,726
02:59

Top 35%

50m Sled Pull
285 of 1,726
03:57

Top 17%

80m Burpee Broad Jump
406 of 1,726
04:47

Top 24%

1000m Row
387 of 1,726
04:39

Top 23%

200m Farmers Carry
6 of 1,724
01:15

Top 0.3%

100m Sandbag Lunges
479 of 1,726
04:41

Top 28%

Wall Balls
28 of 1,723
04:05

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#129
1000m SkiErg04:08#144
Run 204:27#157
50m Sled Push02:59#596
Run 304:38#134
50m Sled Pull03:57#285
Run 404:37#125
80m Burpee Broad Jump04:47#406
Run 504:42#97
1000m Row04:39#387
Run 604:46#182
200m Farmers Carry01:15#6
Run 704:46#167
100m Sandbag Lunges04:41#479
Run 803:48#65
Wall Balls04:05#28