🇫🇷 Thomas Nowak
DoneOctober 1, 2026Germany, KarlsruheMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:27:52
Overall Rank
172 of 1,726
Age Group Rank
25-29 · 143 of 264
Penalties: Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
172 of 1,726
1:27:52
Top 10%
Runs
758 of 1,725
42:34
Top 44%
Workouts
908 of 1,725
39:42
Top 53%
Roxzone
767 of 1,726
05:40
Top 44%
Runs
Ratio: 48% Avg Pace: 5'19 Fastest Run: 3'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
674 of 1,726
03:36
Top 40%
Run 2
545 of 1,726
04:58
Top 32%
Run 3
811 of 1,724
05:42
Top 48%
Run 4
887 of 1,726
05:48
Top 52%
Run 5
919 of 1,724
06:10
Top 54%
Run 6
840 of 1,725
05:48
Top 49%
Run 7
793 of 1,725
05:44
Top 46%
Run 8
703 of 1,719
04:53
Top 41%
Workouts
Avg Workout: 4'58 Workout Ratio: 45%
1000m SkiErg
201 of 1,726
04:10
Top 13%
50m Sled Push
970 of 1,726
03:20
Top 57%
50m Sled Pull
1,211 of 1,726
05:28
Top 70%
80m Burpee Broad Jump
1,094 of 1,726
06:29
Top 64%
1000m Row
1,058 of 1,726
05:02
Top 62%
200m Farmers Carry
1,409 of 1,724
02:54
Top 82%
100m Sandbag Lunges
745 of 1,726
05:11
Top 43%
Wall Balls
714 of 1,723
07:08
Top 42%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:36 | #674 |
| 1000m SkiErg | 04:10 | #201 |
| Run 2 | 04:58 | #545 |
| 50m Sled Push | 03:20 | #970 |
| Run 3 | 05:42 | #811 |
| 50m Sled Pull | 05:28 | #1211 |
| Run 4 | 05:48 | #887 |
| 80m Burpee Broad Jump | 06:29 | #1094 |
| Run 5 | 06:10 | #919 |
| 1000m Row | 05:02 | #1058 |
| Run 6 | 05:48 | #840 |
| 200m Farmers Carry | 02:54 | #1409 |
| Run 7 | 05:44 | #793 |
| 100m Sandbag Lunges | 05:11 | #745 |
| Run 8 | 04:53 | #703 |
| Wall Balls | 07:08 | #714 |