🇩🇪 Johannes Diefenbach

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:15:01
Overall Rank
160 of 1,726
Age Group Rank
35-39 · 64 of 378

Performances

Compared against all athletes from your division.

Total Time
160 of 1,726
1:15:01

Top 9.3%

Runs
259 of 1,725
37:13

Top 15%

Workouts
332 of 1,725
33:18

Top 19%

Roxzone
269 of 1,726
04:34

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'39 Fastest Run: 3'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
464 of 1,726
03:25

Top 27%

Run 2
458 of 1,726
04:53

Top 27%

Run 3
457 of 1,724
05:14

Top 27%

Run 4
340 of 1,726
05:03

Top 20%

Run 5
271 of 1,724
05:07

Top 16%

Run 6
265 of 1,725
04:57

Top 16%

Run 7
137 of 1,725
04:42

Top 8.0%

Run 8
110 of 1,719
03:55

Top 6.5%

Workouts

Avg Workout: 4'10 Workout Ratio: 44%

1000m SkiErg
497 of 1,726
04:19

Top 30%

50m Sled Push
1,329 of 1,726
03:49

Top 77%

50m Sled Pull
434 of 1,726
04:13

Top 25%

80m Burpee Broad Jump
143 of 1,726
03:56

Top 8.4%

1000m Row
322 of 1,726
04:37

Top 20%

200m Farmers Carry
293 of 1,724
01:48

Top 18%

100m Sandbag Lunges
616 of 1,726
04:56

Top 36%

Wall Balls
303 of 1,723
05:40

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:25#464
1000m SkiErg04:19#497
Run 204:53#458
50m Sled Push03:49#1329
Run 305:14#457
50m Sled Pull04:13#434
Run 405:03#340
80m Burpee Broad Jump03:56#143
Run 505:07#271
1000m Row04:37#322
Run 604:57#265
200m Farmers Carry01:48#293
Run 704:42#137
100m Sandbag Lunges04:56#616
Run 803:55#110
Wall Balls05:40#303