🇩🇪 Ralph Münster

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
2:22:26
Overall Rank
989 of 1,726
Age Group Rank
55-59 · 48 of 48
Penalties: Sled Pull (15s), Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
989 of 1,726
2:22:26

Top 57%

Runs
1,551 of 1,725
57:13

Top 90%

Workouts
1,714 of 1,725
1:15:02

Top 99%

Roxzone
1,692 of 1,726
12:48

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 7'09 Fastest Run: 4'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,543 of 1,726
04:46

Top 89%

Run 2
1,511 of 1,726
06:31

Top 88%

Run 3
1,389 of 1,724
06:48

Top 81%

Run 4
1,376 of 1,726
06:43

Top 80%

Run 5
1,363 of 1,724
07:05

Top 79%

Run 6
1,514 of 1,725
07:20

Top 88%

Run 7
1,679 of 1,725
09:05

Top 97%

Run 8
1,640 of 1,719
08:58

Top 95%

Workouts

Avg Workout: 9'23 Workout Ratio: 53%

1000m SkiErg
1,705 of 1,726
05:23

Top 99%

50m Sled Push
1,710 of 1,726
06:37

Top 99%

50m Sled Pull
1,686 of 1,726
08:18

Top 98%

80m Burpee Broad Jump
1,599 of 1,726
09:37

Top 93%

1000m Row
1,707 of 1,726
06:10

Top 99%

200m Farmers Carry
1,720 of 1,724
06:11

Top 100%

100m Sandbag Lunges
1,715 of 1,726
12:46

Top 99%

Wall Balls
1,703 of 1,723
20:00

Top 99%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#1543
1000m SkiErg05:23#1705
Run 206:31#1511
50m Sled Push06:37#1710
Run 306:48#1389
50m Sled Pull08:18#1686
Run 406:43#1376
80m Burpee Broad Jump09:37#1599
Run 507:05#1363
1000m Row06:10#1707
Run 607:20#1514
200m Farmers Carry06:11#1720
Run 709:05#1679
100m Sandbag Lunges12:46#1715
Run 808:58#1640
Wall Balls20:00#1703