🇩🇪 Steffen Prochazka

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:42:35
Overall Rank
768 of 1,726
Age Group Rank
35-39 · 301 of 378
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
768 of 1,726
1:42:35

Top 45%

Runs
1,215 of 1,725
47:55

Top 70%

Workouts
1,405 of 1,725
47:42

Top 81%

Roxzone
1,216 of 1,726
07:02

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'59 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
851 of 1,726
03:45

Top 50%

Run 2
978 of 1,726
05:31

Top 57%

Run 3
1,199 of 1,724
06:19

Top 70%

Run 4
1,171 of 1,726
06:17

Top 68%

Run 5
1,130 of 1,724
06:30

Top 66%

Run 6
1,340 of 1,725
06:42

Top 78%

Run 7
1,225 of 1,725
06:28

Top 71%

Run 8
1,383 of 1,719
06:27

Top 81%

Workouts

Avg Workout: 5'58 Workout Ratio: 46%

1000m SkiErg
1,081 of 1,726
04:34

Top 64%

50m Sled Push
750 of 1,726
03:07

Top 44%

50m Sled Pull
705 of 1,726
04:36

Top 41%

80m Burpee Broad Jump
1,158 of 1,726
06:44

Top 67%

1000m Row
1,109 of 1,726
05:04

Top 65%

200m Farmers Carry
1,540 of 1,724
03:11

Top 90%

100m Sandbag Lunges
1,470 of 1,726
07:31

Top 85%

Wall Balls
1,569 of 1,723
12:55

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:45#851
1000m SkiErg04:34#1081
Run 205:31#978
50m Sled Push03:07#750
Run 306:19#1199
50m Sled Pull04:36#705
Run 406:17#1171
80m Burpee Broad Jump06:44#1158
Run 506:30#1130
1000m Row05:04#1109
Run 606:42#1340
200m Farmers Carry03:11#1540
Run 706:28#1225
100m Sandbag Lunges07:31#1470
Run 806:27#1383
Wall Balls12:55#1569