🇩🇪 Christian Frank

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:18:13
Overall Rank
219 of 1,726
Age Group Rank
40-44 · 42 of 257

Performances

Compared against all athletes from your division.

Total Time
219 of 1,726
1:18:13

Top 13%

Runs
434 of 1,725
39:18

Top 25%

Workouts
359 of 1,725
33:36

Top 21%

Roxzone
649 of 1,726
05:23

Top 38%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'55 Fastest Run: 3'48

Evolution
Spot pacing changes across the eight running laps.
Run 1
914 of 1,726
03:48

Top 53%

Run 2
666 of 1,726
05:06

Top 39%

Run 3
407 of 1,724
05:10

Top 24%

Run 4
401 of 1,726
05:09

Top 24%

Run 5
319 of 1,724
05:12

Top 19%

Run 6
345 of 1,725
05:06

Top 20%

Run 7
458 of 1,725
05:16

Top 27%

Run 8
489 of 1,719
04:34

Top 29%

Workouts

Avg Workout: 4'12 Workout Ratio: 43%

1000m SkiErg
403 of 1,726
04:16

Top 24%

50m Sled Push
253 of 1,726
02:37

Top 15%

50m Sled Pull
382 of 1,726
04:07

Top 23%

80m Burpee Broad Jump
488 of 1,726
04:59

Top 29%

1000m Row
253 of 1,726
04:34

Top 15%

200m Farmers Carry
1,046 of 1,724
02:25

Top 61%

100m Sandbag Lunges
904 of 1,726
05:27

Top 53%

Wall Balls
187 of 1,723
05:11

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:48#914
1000m SkiErg04:16#403
Run 205:06#666
50m Sled Push02:37#253
Run 305:10#407
50m Sled Pull04:07#382
Run 405:09#401
80m Burpee Broad Jump04:59#488
Run 505:12#319
1000m Row04:34#253
Run 605:06#345
200m Farmers Carry02:25#1046
Run 705:16#458
100m Sandbag Lunges05:27#904
Run 804:34#489
Wall Balls05:11#187