🇩🇪 Ralf Rehag

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:24:41
Overall Rank
407 of 1,726
Age Group Rank
55-59 · 8 of 48

Performances

Compared against all athletes from your division.

Total Time
407 of 1,726
1:24:41

Top 24%

Runs
858 of 1,725
43:44

Top 50%

Workouts
504 of 1,725
35:09

Top 29%

Roxzone
860 of 1,726
05:53

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'28 Fastest Run: 3'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
932 of 1,726
03:49

Top 54%

Run 2
858 of 1,726
05:21

Top 50%

Run 3
775 of 1,724
05:39

Top 45%

Run 4
877 of 1,726
05:47

Top 51%

Run 5
838 of 1,724
06:01

Top 49%

Run 6
896 of 1,725
05:52

Top 52%

Run 7
981 of 1,725
06:02

Top 57%

Run 8
945 of 1,719
05:16

Top 55%

Workouts

Avg Workout: 4'24 Workout Ratio: 42%

1000m SkiErg
1,120 of 1,726
04:35

Top 66%

50m Sled Push
1,170 of 1,726
03:34

Top 68%

50m Sled Pull
616 of 1,726
04:29

Top 36%

80m Burpee Broad Jump
248 of 1,726
04:17

Top 15%

1000m Row
732 of 1,726
04:51

Top 43%

200m Farmers Carry
715 of 1,724
02:08

Top 42%

100m Sandbag Lunges
1,012 of 1,726
05:44

Top 59%

Wall Balls
268 of 1,723
05:31

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:49#932
1000m SkiErg04:35#1120
Run 205:21#858
50m Sled Push03:34#1170
Run 305:39#775
50m Sled Pull04:29#616
Run 405:47#877
80m Burpee Broad Jump04:17#248
Run 506:01#838
1000m Row04:51#732
Run 605:52#896
200m Farmers Carry02:08#715
Run 706:02#981
100m Sandbag Lunges05:44#1012
Run 805:16#945
Wall Balls05:31#268