🇩🇪 Sebastian Bender

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:25:17
Overall Rank
423 of 1,726
Age Group Rank
30-34 · 186 of 371

Performances

Compared against all athletes from your division.

Total Time
423 of 1,726
1:25:17

Top 25%

Runs
601 of 1,725
41:05

Top 35%

Workouts
841 of 1,725
38:48

Top 49%

Roxzone
692 of 1,726
05:28

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'08 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,008 of 1,726
03:54

Top 59%

Run 2
632 of 1,726
05:04

Top 37%

Run 3
518 of 1,724
05:19

Top 31%

Run 4
616 of 1,726
05:26

Top 36%

Run 5
629 of 1,724
05:43

Top 37%

Run 6
615 of 1,725
05:29

Top 36%

Run 7
602 of 1,725
05:29

Top 35%

Run 8
605 of 1,719
04:44

Top 36%

Workouts

Avg Workout: 4'51 Workout Ratio: 45%

1000m SkiErg
1,541 of 1,726
04:55

Top 90%

50m Sled Push
693 of 1,726
03:04

Top 41%

50m Sled Pull
763 of 1,726
04:41

Top 45%

80m Burpee Broad Jump
984 of 1,726
06:07

Top 57%

1000m Row
1,196 of 1,726
05:08

Top 70%

200m Farmers Carry
634 of 1,724
02:04

Top 37%

100m Sandbag Lunges
1,035 of 1,726
05:48

Top 60%

Wall Balls
681 of 1,723
07:01

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:54#1008
1000m SkiErg04:55#1541
Run 205:04#632
50m Sled Push03:04#693
Run 305:19#518
50m Sled Pull04:41#763
Run 405:26#616
80m Burpee Broad Jump06:07#984
Run 505:43#629
1000m Row05:08#1196
Run 605:29#615
200m Farmers Carry02:04#634
Run 705:29#602
100m Sandbag Lunges05:48#1035
Run 804:44#605
Wall Balls07:01#681