🇩🇪 Thomas Lau
DoneOctober 1, 2026Germany, KarlsruheMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:28
Overall Rank
235 of 1,726
Age Group Rank
50-54 · 17 of 75
Performances
Compared against all athletes from your division.
Total Time
235 of 1,726
1:28:28
Top 14%
Runs
812 of 1,725
43:11
Top 47%
Workouts
916 of 1,725
39:47
Top 53%
Roxzone
742 of 1,726
05:36
Top 43%
Runs
Ratio: 49% Avg Pace: 5'24 Fastest Run: 3'48
Evolution
Spot pacing changes across the eight running laps.
Run 1
914 of 1,726
03:48
Top 53%
Run 2
907 of 1,726
05:25
Top 53%
Run 3
811 of 1,724
05:42
Top 48%
Run 4
861 of 1,726
05:46
Top 50%
Run 5
754 of 1,724
05:55
Top 44%
Run 6
854 of 1,725
05:49
Top 50%
Run 7
874 of 1,725
05:51
Top 51%
Run 8
774 of 1,719
04:59
Top 45%
Workouts
Avg Workout: 4'58 Workout Ratio: 45%
1000m SkiErg
1,047 of 1,726
04:33
Top 62%
50m Sled Push
1,245 of 1,726
03:40
Top 72%
50m Sled Pull
1,067 of 1,726
05:08
Top 62%
80m Burpee Broad Jump
963 of 1,726
06:04
Top 56%
1000m Row
886 of 1,726
04:56
Top 52%
200m Farmers Carry
1,332 of 1,724
02:46
Top 78%
100m Sandbag Lunges
1,078 of 1,726
05:53
Top 63%
Wall Balls
619 of 1,723
06:47
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:48 | #914 |
| 1000m SkiErg | 04:33 | #1047 |
| Run 2 | 05:25 | #907 |
| 50m Sled Push | 03:40 | #1245 |
| Run 3 | 05:42 | #811 |
| 50m Sled Pull | 05:08 | #1067 |
| Run 4 | 05:46 | #861 |
| 80m Burpee Broad Jump | 06:04 | #963 |
| Run 5 | 05:55 | #754 |
| 1000m Row | 04:56 | #886 |
| Run 6 | 05:49 | #854 |
| 200m Farmers Carry | 02:46 | #1332 |
| Run 7 | 05:51 | #874 |
| 100m Sandbag Lunges | 05:53 | #1078 |
| Run 8 | 04:59 | #774 |
| Wall Balls | 06:47 | #619 |