🇬🇷 Athanasios Coutroumpas

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:10:27
Overall Rank
84 of 1,726
Age Group Rank
30-34 · 41 of 371

Performances

Compared against all athletes from your division.

Total Time
84 of 1,726
1:10:27

Top 4.9%

Runs
327 of 1,725
38:03

Top 19%

Workouts
58 of 1,725
28:34

Top 3.3%

Roxzone
69 of 1,726
03:54

Top 3.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 4'45 Fastest Run: 3'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
349 of 1,726
03:18

Top 21%

Run 2
458 of 1,726
04:53

Top 27%

Run 3
315 of 1,724
05:02

Top 19%

Run 4
376 of 1,726
05:06

Top 22%

Run 5
271 of 1,724
05:07

Top 16%

Run 6
287 of 1,725
05:00

Top 17%

Run 7
473 of 1,725
05:17

Top 28%

Run 8
386 of 1,719
04:24

Top 23%

Workouts

Avg Workout: 3'34 Workout Ratio: 41%

1000m SkiErg
1,311 of 1,726
04:42

Top 77%

50m Sled Push
206 of 1,726
02:33

Top 12%

50m Sled Pull
161 of 1,726
03:38

Top 9.4%

80m Burpee Broad Jump
9 of 1,726
02:55

Top 0.6%

1000m Row
789 of 1,726
04:53

Top 47%

200m Farmers Carry
214 of 1,724
01:43

Top 13%

100m Sandbag Lunges
172 of 1,726
03:54

Top 9.9%

Wall Balls
37 of 1,723
04:16

Top 2.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:18#349
1000m SkiErg04:42#1311
Run 204:53#458
50m Sled Push02:33#206
Run 305:02#315
50m Sled Pull03:38#161
Run 405:06#376
80m Burpee Broad Jump02:55#9
Run 505:07#271
1000m Row04:53#789
Run 605:00#287
200m Farmers Carry01:43#214
Run 705:17#473
100m Sandbag Lunges03:54#172
Run 804:24#386
Wall Balls04:16#37