🇩🇪 Carsten List

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:49:06
Overall Rank
847 of 1,726
Age Group Rank
45-49 · 108 of 137

Performances

Compared against all athletes from your division.

Total Time
847 of 1,726
1:49:06

Top 49%

Runs
1,503 of 1,725
55:19

Top 87%

Workouts
1,401 of 1,725
47:30

Top 81%

Roxzone
1,034 of 1,726
06:22

Top 60%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'55 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,478 of 1,726
04:31

Top 86%

Run 2
1,553 of 1,726
06:42

Top 90%

Run 3
1,430 of 1,724
06:57

Top 83%

Run 4
1,496 of 1,726
07:08

Top 87%

Run 5
1,454 of 1,724
07:26

Top 84%

Run 6
1,548 of 1,725
07:32

Top 90%

Run 7
1,589 of 1,725
07:52

Top 92%

Run 8
1,513 of 1,719
07:14

Top 88%

Workouts

Avg Workout: 5'56 Workout Ratio: 44%

1000m SkiErg
889 of 1,726
04:29

Top 53%

50m Sled Push
1,105 of 1,726
03:29

Top 64%

50m Sled Pull
1,131 of 1,726
05:17

Top 66%

80m Burpee Broad Jump
1,501 of 1,726
08:31

Top 87%

1000m Row
1,378 of 1,726
05:18

Top 80%

200m Farmers Carry
1,640 of 1,724
03:37

Top 95%

100m Sandbag Lunges
1,637 of 1,726
09:26

Top 95%

Wall Balls
782 of 1,723
07:23

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#1478
1000m SkiErg04:29#889
Run 206:42#1553
50m Sled Push03:29#1105
Run 306:57#1430
50m Sled Pull05:17#1131
Run 407:08#1496
80m Burpee Broad Jump08:31#1501
Run 507:26#1454
1000m Row05:18#1378
Run 607:32#1548
200m Farmers Carry03:37#1640
Run 707:52#1589
100m Sandbag Lunges09:26#1637
Run 807:14#1513
Wall Balls07:23#782