🇩🇪 Kapil Goyal
DoneOctober 1, 2026Germany, KarlsruheMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
3:22:39
Overall Rank
1,004 of 1,726
Age Group Rank
40-44 · 257 of 257
Penalties: Sled Pull (15s), Lunges (45s)
Performances
Compared against all athletes from your division.
Total Time
1,004 of 1,726
3:22:39
Top 58%
Runs
1,708 of 1,725
1:11:13
Top 99%
Workouts
1,723 of 1,725
1:25:00
Top 100%
Roxzone
1,700 of 1,726
13:34
Top 99%
Runs
Ratio: 35% Avg Pace: 8'54 Fastest Run: 6'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,709 of 1,726
06:45
Top 99%
Run 2
1,575 of 1,726
06:48
Top 91%
Run 3
1,724 of 1,724
12:32
Top 100%
Run 4
1,699 of 1,726
09:22
Top 99%
Run 5
1,679 of 1,724
09:22
Top 97%
Run 6
1,620 of 1,725
08:09
Top 94%
Run 7
1,657 of 1,725
08:36
Top 96%
Run 8
1,674 of 1,719
09:43
Top 97%
Workouts
Avg Workout: 12'09 Workout Ratio: 42%
1000m SkiErg
1,726 of 1,726
06:36
Top 100%
50m Sled Push
1,726 of 1,726
10:27
Top 100%
50m Sled Pull
1,724 of 1,726
14:06
Top 100%
80m Burpee Broad Jump
1,706 of 1,726
13:35
Top 99%
1000m Row
1,726 of 1,726
09:09
Top 100%
200m Farmers Carry
1,692 of 1,724
04:04
Top 98%
100m Sandbag Lunges
1,726 of 1,726
27:03
Top 100%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:45 | #1709 |
| 1000m SkiErg | 06:36 | #1726 |
| Run 2 | 06:48 | #1575 |
| 50m Sled Push | 10:27 | #1726 |
| Run 3 | 12:32 | #1724 |
| 50m Sled Pull | 14:06 | #1724 |
| Run 4 | 09:22 | #1699 |
| 80m Burpee Broad Jump | 13:35 | #1706 |
| Run 5 | 09:22 | #1679 |
| 1000m Row | 09:09 | #1726 |
| Run 6 | 08:09 | #1620 |
| 200m Farmers Carry | 04:04 | #1692 |
| Run 7 | 08:36 | #1657 |
| 100m Sandbag Lunges | 27:03 | #1726 |
| Run 8 | 09:43 | #1674 |