🇩🇪 Thomas Ziwes-Strack

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:24:55
Overall Rank
135 of 1,726
Age Group Rank
45-49 · 42 of 137
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
135 of 1,726
1:24:55

Top 7.8%

Runs
454 of 1,725
39:35

Top 26%

Workouts
1,004 of 1,725
40:44

Top 58%

Roxzone
311 of 1,726
04:40

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'57 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
822 of 1,726
03:43

Top 48%

Run 2
678 of 1,726
05:07

Top 40%

Run 3
488 of 1,724
05:17

Top 29%

Run 4
411 of 1,726
05:10

Top 24%

Run 5
423 of 1,724
05:23

Top 25%

Run 6
430 of 1,725
05:14

Top 25%

Run 7
406 of 1,725
05:12

Top 24%

Run 8
472 of 1,719
04:32

Top 28%

Workouts

Avg Workout: 5'06 Workout Ratio: 48%

1000m SkiErg
1,439 of 1,726
04:48

Top 84%

50m Sled Push
527 of 1,726
02:54

Top 31%

50m Sled Pull
819 of 1,726
04:45

Top 48%

80m Burpee Broad Jump
436 of 1,726
04:51

Top 25%

1000m Row
649 of 1,726
04:48

Top 38%

200m Farmers Carry
401 of 1,724
01:53

Top 24%

100m Sandbag Lunges
1,199 of 1,726
06:17

Top 70%

Wall Balls
1,382 of 1,723
10:28

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#822
1000m SkiErg04:48#1439
Run 205:07#678
50m Sled Push02:54#527
Run 305:17#488
50m Sled Pull04:45#819
Run 405:10#411
80m Burpee Broad Jump04:51#436
Run 505:23#423
1000m Row04:48#649
Run 605:14#430
200m Farmers Carry01:53#401
Run 705:12#406
100m Sandbag Lunges06:17#1199
Run 804:32#472
Wall Balls10:28#1382