🇩🇪 Frederic Werner

Done
October 1, 2026Germany, KarlsruheMen
Finish Time
1:46:35
Overall Rank
814 of 1,726
Age Group Rank
45-49 · 102 of 137
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
814 of 1,726
1:46:35

Top 47%

Runs
1,323 of 1,725
50:01

Top 77%

Workouts
1,447 of 1,725
48:48

Top 84%

Roxzone
1,385 of 1,726
07:52

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'15 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,240 of 1,726
04:09

Top 72%

Run 2
1,204 of 1,726
05:50

Top 70%

Run 3
1,361 of 1,724
06:44

Top 79%

Run 4
1,275 of 1,726
06:28

Top 74%

Run 5
1,429 of 1,724
07:21

Top 83%

Run 6
1,380 of 1,725
06:48

Top 80%

Run 7
1,323 of 1,725
06:41

Top 77%

Run 8
1,287 of 1,719
06:04

Top 75%

Workouts

Avg Workout: 6'06 Workout Ratio: 46%

1000m SkiErg
1,595 of 1,726
04:59

Top 93%

50m Sled Push
1,468 of 1,726
04:05

Top 85%

50m Sled Pull
1,251 of 1,726
05:33

Top 73%

80m Burpee Broad Jump
1,452 of 1,726
08:11

Top 84%

1000m Row
1,692 of 1,726
06:02

Top 98%

200m Farmers Carry
354 of 1,724
01:51

Top 21%

100m Sandbag Lunges
1,220 of 1,726
06:20

Top 71%

Wall Balls
1,499 of 1,723
11:47

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#1240
1000m SkiErg04:59#1595
Run 205:50#1204
50m Sled Push04:05#1468
Run 306:44#1361
50m Sled Pull05:33#1251
Run 406:28#1275
80m Burpee Broad Jump08:11#1452
Run 507:21#1429
1000m Row06:02#1692
Run 606:48#1380
200m Farmers Carry01:51#354
Run 706:41#1323
100m Sandbag Lunges06:20#1220
Run 806:04#1287
Wall Balls11:47#1499