🇬🇷 Themistoklis Koupidis

Done
October 1, 2026Germany, KarlsruheMen
Hyro app profiles linked to this race:T@themis83
Finish Time
1:18:32
Overall Rank
227 of 1,726
Age Group Rank
40-44 · 44 of 257

Performances

Compared against all athletes from your division.

Total Time
227 of 1,726
1:18:32

Top 13%

Runs
621 of 1,725
41:15

Top 36%

Workouts
246 of 1,725
31:51

Top 14%

Roxzone
706 of 1,726
05:31

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'09 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
577 of 1,726
03:31

Top 34%

Run 2
632 of 1,726
05:04

Top 37%

Run 3
488 of 1,724
05:17

Top 29%

Run 4
670 of 1,726
05:31

Top 39%

Run 5
702 of 1,724
05:50

Top 41%

Run 6
778 of 1,725
05:43

Top 45%

Run 7
753 of 1,725
05:41

Top 44%

Run 8
556 of 1,719
04:40

Top 33%

Workouts

Avg Workout: 3'59 Workout Ratio: 41%

1000m SkiErg
338 of 1,726
04:14

Top 21%

50m Sled Push
329 of 1,726
02:42

Top 19%

50m Sled Pull
150 of 1,726
03:36

Top 8.9%

80m Burpee Broad Jump
468 of 1,726
04:56

Top 27%

1000m Row
439 of 1,726
04:41

Top 26%

200m Farmers Carry
257 of 1,724
01:46

Top 15%

100m Sandbag Lunges
599 of 1,726
04:54

Top 35%

Wall Balls
151 of 1,723
05:02

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#577
1000m SkiErg04:14#338
Run 205:04#632
50m Sled Push02:42#329
Run 305:17#488
50m Sled Pull03:36#150
Run 405:31#670
80m Burpee Broad Jump04:56#468
Run 505:50#702
1000m Row04:41#439
Run 605:43#778
200m Farmers Carry01:46#257
Run 705:41#753
100m Sandbag Lunges04:54#599
Run 804:40#556
Wall Balls05:02#151