🇩🇪 Constanze Kramer

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:16:07
Overall Rank
22 of 910
Age Group Rank
45-49 · 4 of 65

Performances

Compared against all athletes from your division.

Total Time
22 of 910
1:16:07

Top 2.4%

Runs
58 of 910
39:31

Top 6.4%

Workouts
42 of 909
32:06

Top 4.6%

Roxzone
41 of 909
04:34

Top 4.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'56 Fastest Run: 3'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
72 of 910
03:31

Top 8.1%

Run 2
55 of 909
04:54

Top 6.2%

Run 3
54 of 910
05:07

Top 6.0%

Run 4
72 of 910
05:16

Top 8.0%

Run 5
84 of 909
05:33

Top 9.4%

Run 6
76 of 910
05:24

Top 8.3%

Run 7
63 of 910
05:19

Top 7.0%

Run 8
75 of 907
04:30

Top 8.5%

Workouts

Avg Workout: 4'01 Workout Ratio: 42%

1000m SkiErg
116 of 910
04:47

Top 13%

50m Sled Push
103 of 910
02:28

Top 11%

50m Sled Pull
37 of 909
04:07

Top 4.0%

80m Burpee Broad Jump
30 of 909
04:20

Top 3.3%

1000m Row
300 of 910
05:22

Top 34%

200m Farmers Carry
279 of 910
02:09

Top 31%

100m Sandbag Lunges
152 of 910
04:11

Top 17%

Wall Balls
54 of 906
04:42

Top 5.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:31#72
1000m SkiErg04:47#116
Run 204:54#55
50m Sled Push02:28#103
Run 305:07#54
50m Sled Pull04:07#37
Run 405:16#72
80m Burpee Broad Jump04:20#30
Run 505:33#84
1000m Row05:22#300
Run 605:24#76
200m Farmers Carry02:09#279
Run 705:19#63
100m Sandbag Lunges04:11#152
Run 804:30#75
Wall Balls04:42#54