🇩🇪 Nadja Trost

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:47:26
Overall Rank
334 of 910
Age Group Rank
35-39 · 100 of 147

Performances

Compared against all athletes from your division.

Total Time
334 of 910
1:47:26

Top 37%

Runs
681 of 910
56:45

Top 75%

Workouts
471 of 909
42:17

Top 52%

Roxzone
702 of 909
08:29

Top 77%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 7'06 Fastest Run: 4'34

Evolution
Spot pacing changes across the eight running laps.
Run 1
571 of 910
04:34

Top 63%

Run 2
710 of 909
07:06

Top 78%

Run 3
691 of 910
07:27

Top 76%

Run 4
744 of 910
07:53

Top 82%

Run 5
740 of 909
08:10

Top 82%

Run 6
666 of 910
07:29

Top 73%

Run 7
707 of 910
07:38

Top 78%

Run 8
627 of 907
06:31

Top 69%

Workouts

Avg Workout: 5'17 Workout Ratio: 39%

1000m SkiErg
614 of 910
05:20

Top 68%

50m Sled Push
552 of 910
03:16

Top 61%

50m Sled Pull
596 of 909
06:18

Top 66%

80m Burpee Broad Jump
511 of 909
07:20

Top 56%

1000m Row
667 of 910
05:51

Top 74%

200m Farmers Carry
584 of 910
02:36

Top 65%

100m Sandbag Lunges
493 of 910
05:22

Top 54%

Wall Balls
292 of 906
06:14

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#571
1000m SkiErg05:20#614
Run 207:06#710
50m Sled Push03:16#552
Run 307:27#691
50m Sled Pull06:18#596
Run 407:53#744
80m Burpee Broad Jump07:20#511
Run 508:10#740
1000m Row05:51#667
Run 607:29#666
200m Farmers Carry02:36#584
Run 707:38#707
100m Sandbag Lunges05:22#493
Run 806:31#627
Wall Balls06:14#292