🇫🇷 Ahlem Nafati
DoneOctober 1, 2026Germany, KarlsruheWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:24
Overall Rank
67 of 910
Age Group Rank
45-49 · 17 of 65
Penalties: Run 2 (300s), Lunges (180s)
Performances
Compared against all athletes from your division.
Total Time
67 of 910
1:29:24
Top 7.4%
Runs
219 of 910
44:25
Top 24%
Workouts
301 of 909
38:30
Top 33%
Roxzone
907 of 909
17:47
Top 100%
Runs
Ratio: 50% Avg Pace: 5'33 Fastest Run: 3'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 910
03:19
Top 3.6%
Run 2
828 of 909
08:22
Top 91%
Run 3
117 of 910
05:27
Top 13%
Run 4
121 of 910
05:30
Top 14%
Run 5
94 of 909
05:36
Top 11%
Run 6
132 of 910
05:36
Top 15%
Run 7
157 of 910
05:43
Top 18%
Run 8
210 of 907
04:57
Top 23%
Workouts
Avg Workout: 4'49 Workout Ratio: 43%
1000m SkiErg
253 of 910
04:57
Top 29%
50m Sled Push
499 of 910
03:10
Top 55%
50m Sled Pull
188 of 909
04:48
Top 21%
80m Burpee Broad Jump
144 of 909
05:24
Top 16%
1000m Row
735 of 910
05:59
Top 81%
200m Farmers Carry
86 of 910
01:52
Top 9.7%
100m Sandbag Lunges
770 of 910
07:05
Top 85%
Wall Balls
116 of 906
05:15
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:19 | #33 |
| 1000m SkiErg | 04:57 | #253 |
| Run 2 | 08:22 | #828 |
| 50m Sled Push | 03:10 | #499 |
| Run 3 | 05:27 | #117 |
| 50m Sled Pull | 04:48 | #188 |
| Run 4 | 05:30 | #121 |
| 80m Burpee Broad Jump | 05:24 | #144 |
| Run 5 | 05:36 | #94 |
| 1000m Row | 05:59 | #735 |
| Run 6 | 05:36 | #132 |
| 200m Farmers Carry | 01:52 | #86 |
| Run 7 | 05:43 | #157 |
| 100m Sandbag Lunges | 07:05 | #770 |
| Run 8 | 04:57 | #210 |
| Wall Balls | 05:15 | #116 |