🇩🇪 Carmen Keppler

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:13:14
Overall Rank
4 of 910
Age Group Rank
45-49 · 2 of 65

Performances

Compared against all athletes from your division.

Total Time
4 of 910
1:13:14

Top 0.4%

Runs
3 of 910
34:50

Top 0.3%

Workouts
93 of 909
34:03

Top 10%

Roxzone
30 of 909
04:25

Top 3.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'21 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 910
03:04

Top 0.5%

Run 2
6 of 909
04:27

Top 0.7%

Run 3
5 of 910
04:32

Top 0.5%

Run 4
4 of 910
04:36

Top 0.4%

Run 5
5 of 909
04:45

Top 0.5%

Run 6
6 of 910
04:42

Top 0.6%

Run 7
11 of 910
04:49

Top 1.2%

Run 8
6 of 907
03:58

Top 0.6%

Workouts

Avg Workout: 4'15 Workout Ratio: 46%

1000m SkiErg
140 of 910
04:49

Top 16%

50m Sled Push
330 of 910
02:54

Top 37%

50m Sled Pull
339 of 909
05:20

Top 38%

80m Burpee Broad Jump
44 of 909
04:33

Top 5.0%

1000m Row
114 of 910
05:06

Top 13%

200m Farmers Carry
99 of 910
01:54

Top 11%

100m Sandbag Lunges
231 of 910
04:29

Top 26%

Wall Balls
83 of 906
04:58

Top 9.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#4
1000m SkiErg04:49#140
Run 204:27#6
50m Sled Push02:54#330
Run 304:32#5
50m Sled Pull05:20#339
Run 404:36#4
80m Burpee Broad Jump04:33#44
Run 504:45#5
1000m Row05:06#114
Run 604:42#6
200m Farmers Carry01:54#99
Run 704:49#11
100m Sandbag Lunges04:29#231
Run 803:58#6
Wall Balls04:58#83