🇩🇪 Lisa Konzack

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:52:21
Overall Rank
105 of 910
Age Group Rank
25-29 · 152 of 196

Performances

Compared against all athletes from your division.

Total Time
105 of 910
1:52:21

Top 12%

Runs
645 of 910
55:33

Top 71%

Workouts
705 of 909
48:31

Top 78%

Roxzone
687 of 909
08:23

Top 76%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'57 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
545 of 910
04:30

Top 60%

Run 2
658 of 909
06:53

Top 73%

Run 3
755 of 910
07:49

Top 83%

Run 4
644 of 910
07:20

Top 71%

Run 5
674 of 909
07:47

Top 75%

Run 6
630 of 910
07:20

Top 69%

Run 7
660 of 910
07:26

Top 73%

Run 8
627 of 907
06:31

Top 69%

Workouts

Avg Workout: 6'04 Workout Ratio: 43%

1000m SkiErg
814 of 910
05:43

Top 90%

50m Sled Push
887 of 910
04:57

Top 98%

50m Sled Pull
760 of 909
07:09

Top 84%

80m Burpee Broad Jump
631 of 909
08:15

Top 69%

1000m Row
757 of 910
06:02

Top 84%

200m Farmers Carry
767 of 910
03:02

Top 85%

100m Sandbag Lunges
536 of 910
05:35

Top 59%

Wall Balls
536 of 906
07:48

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:30#545
1000m SkiErg05:43#814
Run 206:53#658
50m Sled Push04:57#887
Run 307:49#755
50m Sled Pull07:09#760
Run 407:20#644
80m Burpee Broad Jump08:15#631
Run 507:47#674
1000m Row06:02#757
Run 607:20#630
200m Farmers Carry03:02#767
Run 707:26#660
100m Sandbag Lunges05:35#536
Run 806:31#627
Wall Balls07:48#536