🇿🇦 Thandi Ngxongo
DoneOctober 1, 2026Germany, KarlsruheWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:10:58
Overall Rank
454 of 910
Age Group Rank
45-49 · 62 of 65
Performances
Compared against all athletes from your division.
Total Time
454 of 910
2:10:58
Top 50%
Runs
859 of 910
1:09:09
Top 94%
Workouts
809 of 909
54:04
Top 89%
Roxzone
609 of 909
07:49
Top 67%
Runs
Ratio: 53% Avg Pace: 8'39 Fastest Run: 7'26
Evolution
Spot pacing changes across the eight running laps.
Run 1
900 of 910
07:43
Top 99%
Run 2
754 of 909
07:26
Top 83%
Run 3
771 of 910
07:59
Top 85%
Run 4
767 of 910
08:04
Top 84%
Run 5
756 of 909
08:22
Top 83%
Run 6
770 of 910
08:11
Top 85%
Run 7
785 of 910
08:16
Top 86%
Run 8
902 of 907
13:11
Top 99%
Workouts
Avg Workout: 6'46 Workout Ratio: 41%
1000m SkiErg
883 of 910
06:06
Top 97%
50m Sled Push
429 of 910
03:04
Top 48%
50m Sled Pull
74 of 909
04:22
Top 8.3%
80m Burpee Broad Jump
865 of 909
11:56
Top 95%
1000m Row
897 of 910
07:06
Top 99%
200m Farmers Carry
744 of 910
02:58
Top 82%
100m Sandbag Lunges
829 of 910
08:08
Top 91%
Wall Balls
768 of 906
10:24
Top 85%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 07:43 | #900 |
| 1000m SkiErg | 06:06 | #883 |
| Run 2 | 07:26 | #754 |
| 50m Sled Push | 03:04 | #429 |
| Run 3 | 07:59 | #771 |
| 50m Sled Pull | 04:22 | #74 |
| Run 4 | 08:04 | #767 |
| 80m Burpee Broad Jump | 11:56 | #865 |
| Run 5 | 08:22 | #756 |
| 1000m Row | 07:06 | #897 |
| Run 6 | 08:11 | #770 |
| 200m Farmers Carry | 02:58 | #744 |
| Run 7 | 08:16 | #785 |
| 100m Sandbag Lunges | 08:08 | #829 |
| Run 8 | 13:11 | #902 |
| Wall Balls | 10:24 | #768 |