🇩🇪 Larah Gehrke
DoneOctober 1, 2026Germany, KarlsruheWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
3:16:02
Overall Rank
248 of 910
Age Group Rank
25-29 · 196 of 196
Performances
Compared against all athletes from your division.
Total Time
248 of 910
3:16:02
Top 27%
Runs
886 of 910
1:14:11
Top 97%
Workouts
884 of 909
1:07:12
Top 97%
Roxzone
844 of 909
10:45
Top 93%
Runs
Ratio: 38% Avg Pace: 9'16 Fastest Run: 5'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
836 of 910
05:42
Top 92%
Run 2
889 of 909
09:41
Top 98%
Run 3
884 of 910
10:01
Top 97%
Run 4
862 of 910
09:23
Top 95%
Run 5
868 of 909
09:59
Top 95%
Run 6
884 of 910
10:00
Top 97%
Run 7
877 of 910
09:59
Top 96%
Run 8
857 of 907
09:30
Top 94%
Workouts
Avg Workout: 9'36 Workout Ratio: 34%
1000m SkiErg
887 of 910
06:07
Top 98%
50m Sled Push
887 of 910
04:57
Top 98%
50m Sled Pull
890 of 909
09:42
Top 98%
80m Burpee Broad Jump
908 of 909
22:43
Top 100%
1000m Row
906 of 910
07:29
Top 100%
200m Farmers Carry
891 of 910
04:22
Top 98%
100m Sandbag Lunges
898 of 910
11:52
Top 99%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:42 | #836 |
| 1000m SkiErg | 06:07 | #887 |
| Run 2 | 09:41 | #889 |
| 50m Sled Push | 04:57 | #887 |
| Run 3 | 10:01 | #884 |
| 50m Sled Pull | 09:42 | #890 |
| Run 4 | 09:23 | #862 |
| 80m Burpee Broad Jump | 22:43 | #908 |
| Run 5 | 09:59 | #868 |
| 1000m Row | 07:29 | #906 |
| Run 6 | 10:00 | #884 |
| 200m Farmers Carry | 04:22 | #891 |
| Run 7 | 09:59 | #877 |
| 100m Sandbag Lunges | 11:52 | #898 |
| Run 8 | 09:30 | #857 |