🇩🇪 Manuela Held

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:39:10
Overall Rank
95 of 910
Age Group Rank
45-49 · 33 of 65

Performances

Compared against all athletes from your division.

Total Time
95 of 910
1:39:10

Top 10%

Runs
479 of 910
50:19

Top 53%

Workouts
476 of 909
42:22

Top 52%

Roxzone
399 of 909
06:34

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'17 Fastest Run: 4'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
693 of 910
04:54

Top 76%

Run 2
571 of 909
06:35

Top 63%

Run 3
489 of 910
06:36

Top 54%

Run 4
442 of 910
06:30

Top 49%

Run 5
352 of 909
06:30

Top 39%

Run 6
477 of 910
06:44

Top 53%

Run 7
521 of 910
06:51

Top 58%

Run 8
462 of 907
05:43

Top 51%

Workouts

Avg Workout: 5'18 Workout Ratio: 43%

1000m SkiErg
883 of 910
06:06

Top 97%

50m Sled Push
570 of 910
03:18

Top 63%

50m Sled Pull
463 of 909
05:45

Top 51%

80m Burpee Broad Jump
415 of 909
06:52

Top 46%

1000m Row
720 of 910
05:57

Top 79%

200m Farmers Carry
455 of 910
02:23

Top 50%

100m Sandbag Lunges
450 of 910
05:11

Top 50%

Wall Balls
399 of 906
06:50

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:54#693
1000m SkiErg06:06#883
Run 206:35#571
50m Sled Push03:18#570
Run 306:36#489
50m Sled Pull05:45#463
Run 406:30#442
80m Burpee Broad Jump06:52#415
Run 506:30#352
1000m Row05:57#720
Run 606:44#477
200m Farmers Carry02:23#455
Run 706:51#521
100m Sandbag Lunges05:11#450
Run 805:43#462
Wall Balls06:50#399