🇩🇪 Rafaela Von Ostrowski

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:47:45
Overall Rank
337 of 910
Age Group Rank
30-34 · 146 of 206
Penalties: Run 2 (300s), Sled Pull (30s)

Performances

Compared against all athletes from your division.

Total Time
337 of 910
1:47:45

Top 37%

Runs
634 of 910
55:04

Top 70%

Workouts
601 of 909
45:34

Top 66%

Roxzone
521 of 909
07:12

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'53 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
373 of 910
04:11

Top 42%

Run 2
863 of 909
09:04

Top 95%

Run 3
489 of 910
06:36

Top 54%

Run 4
569 of 910
07:01

Top 63%

Run 5
695 of 909
07:54

Top 77%

Run 6
640 of 910
07:23

Top 70%

Run 7
593 of 910
07:10

Top 65%

Run 8
481 of 907
05:48

Top 53%

Workouts

Avg Workout: 5'42 Workout Ratio: 42%

1000m SkiErg
713 of 910
05:29

Top 79%

50m Sled Push
429 of 910
03:04

Top 48%

50m Sled Pull
694 of 909
06:45

Top 77%

80m Burpee Broad Jump
607 of 909
08:05

Top 67%

1000m Row
567 of 910
05:42

Top 63%

200m Farmers Carry
841 of 910
03:30

Top 92%

100m Sandbag Lunges
617 of 910
05:58

Top 68%

Wall Balls
431 of 906
07:01

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#373
1000m SkiErg05:29#713
Run 209:04#863
50m Sled Push03:04#429
Run 306:36#489
50m Sled Pull06:45#694
Run 407:01#569
80m Burpee Broad Jump08:05#607
Run 507:54#695
1000m Row05:42#567
Run 607:23#640
200m Farmers Carry03:30#841
Run 707:10#593
100m Sandbag Lunges05:58#617
Run 805:48#481
Wall Balls07:01#431