🇵🇱 Emilia Litwiniuk

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:30:05
Overall Rank
158 of 910
Age Group Rank
40-44 · 31 of 91

Performances

Compared against all athletes from your division.

Total Time
158 of 910
1:30:05

Top 17%

Runs
377 of 910
47:48

Top 41%

Workouts
219 of 909
36:58

Top 24%

Roxzone
165 of 909
05:23

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'59 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
471 of 910
04:21

Top 52%

Run 2
368 of 909
05:55

Top 41%

Run 3
307 of 910
06:04

Top 34%

Run 4
318 of 910
06:08

Top 35%

Run 5
441 of 909
06:46

Top 49%

Run 6
348 of 910
06:19

Top 39%

Run 7
422 of 910
06:30

Top 47%

Run 8
476 of 907
05:47

Top 53%

Workouts

Avg Workout: 4'37 Workout Ratio: 41%

1000m SkiErg
272 of 910
04:58

Top 31%

50m Sled Push
361 of 910
02:57

Top 40%

50m Sled Pull
46 of 909
04:13

Top 5.0%

80m Burpee Broad Jump
176 of 909
05:38

Top 20%

1000m Row
127 of 910
05:08

Top 14%

200m Farmers Carry
416 of 910
02:20

Top 46%

100m Sandbag Lunges
477 of 910
05:19

Top 53%

Wall Balls
327 of 906
06:25

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#471
1000m SkiErg04:58#272
Run 205:55#368
50m Sled Push02:57#361
Run 306:04#307
50m Sled Pull04:13#46
Run 406:08#318
80m Burpee Broad Jump05:38#176
Run 506:46#441
1000m Row05:08#127
Run 606:19#348
200m Farmers Carry02:20#416
Run 706:30#422
100m Sandbag Lunges05:19#477
Run 805:47#476
Wall Balls06:25#327