🇩🇪 Stefanie Nowak
DoneOctober 1, 2026Germany, KarlsruheWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:27
Overall Rank
69 of 910
Age Group Rank
55-59 · 2 of 20
Performances
Compared against all athletes from your division.
Total Time
69 of 910
1:22:27
Top 7.6%
Runs
90 of 910
40:51
Top 9.8%
Workouts
211 of 909
36:54
Top 23%
Roxzone
57 of 909
04:46
Top 6.3%
Runs
Ratio: 50% Avg Pace: 5'06 Fastest Run: 3'34
Evolution
Spot pacing changes across the eight running laps.
Run 1
85 of 910
03:34
Top 9.5%
Run 2
77 of 909
05:04
Top 8.8%
Run 3
121 of 910
05:29
Top 14%
Run 4
88 of 910
05:22
Top 9.7%
Run 5
110 of 909
05:39
Top 12%
Run 6
110 of 910
05:32
Top 13%
Run 7
122 of 910
05:34
Top 14%
Run 8
119 of 907
04:40
Top 13%
Workouts
Avg Workout: 4'37 Workout Ratio: 45%
1000m SkiErg
272 of 910
04:58
Top 31%
50m Sled Push
318 of 910
02:53
Top 36%
50m Sled Pull
314 of 909
05:14
Top 35%
80m Burpee Broad Jump
125 of 909
05:16
Top 14%
1000m Row
344 of 910
05:24
Top 39%
200m Farmers Carry
404 of 910
02:19
Top 45%
100m Sandbag Lunges
260 of 910
04:33
Top 29%
Wall Balls
302 of 906
06:17
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:34 | #85 |
| 1000m SkiErg | 04:58 | #272 |
| Run 2 | 05:04 | #77 |
| 50m Sled Push | 02:53 | #318 |
| Run 3 | 05:29 | #121 |
| 50m Sled Pull | 05:14 | #314 |
| Run 4 | 05:22 | #88 |
| 80m Burpee Broad Jump | 05:16 | #125 |
| Run 5 | 05:39 | #110 |
| 1000m Row | 05:24 | #344 |
| Run 6 | 05:32 | #110 |
| 200m Farmers Carry | 02:19 | #404 |
| Run 7 | 05:34 | #122 |
| 100m Sandbag Lunges | 04:33 | #260 |
| Run 8 | 04:40 | #119 |
| Wall Balls | 06:17 | #302 |