🇩🇪 Lilian Hamka

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:29:48
Overall Rank
153 of 910
Age Group Rank
25-29 · 64 of 196

Performances

Compared against all athletes from your division.

Total Time
153 of 910
1:29:48

Top 17%

Runs
363 of 910
47:29

Top 40%

Workouts
155 of 909
35:26

Top 17%

Roxzone
480 of 909
06:59

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'56 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
373 of 910
04:11

Top 42%

Run 2
431 of 909
06:05

Top 48%

Run 3
401 of 910
06:20

Top 45%

Run 4
390 of 910
06:22

Top 43%

Run 5
352 of 909
06:30

Top 39%

Run 6
338 of 910
06:16

Top 37%

Run 7
320 of 910
06:14

Top 35%

Run 8
424 of 907
05:34

Top 47%

Workouts

Avg Workout: 4'26 Workout Ratio: 39%

1000m SkiErg
272 of 910
04:58

Top 31%

50m Sled Push
252 of 910
02:47

Top 28%

50m Sled Pull
119 of 909
04:34

Top 13%

80m Burpee Broad Jump
106 of 909
05:09

Top 12%

1000m Row
205 of 910
05:15

Top 23%

200m Farmers Carry
279 of 910
02:09

Top 31%

100m Sandbag Lunges
193 of 910
04:21

Top 21%

Wall Balls
286 of 906
06:13

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#373
1000m SkiErg04:58#272
Run 206:05#431
50m Sled Push02:47#252
Run 306:20#401
50m Sled Pull04:34#119
Run 406:22#390
80m Burpee Broad Jump05:09#106
Run 506:30#352
1000m Row05:15#205
Run 606:16#338
200m Farmers Carry02:09#279
Run 706:14#320
100m Sandbag Lunges04:21#193
Run 805:34#424
Wall Balls06:13#286