🇩🇪 Lena Nappa

Done
October 1, 2026Germany, KarlsruheWomen
Finish Time
1:34:21
Overall Rank
207 of 910
Age Group Rank
35-39 · 62 of 147

Performances

Compared against all athletes from your division.

Total Time
207 of 910
1:34:21

Top 23%

Runs
413 of 910
48:36

Top 45%

Workouts
384 of 909
40:16

Top 42%

Roxzone
209 of 909
05:34

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'05 Fastest Run: 4'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
537 of 910
04:29

Top 59%

Run 2
477 of 909
06:13

Top 53%

Run 3
430 of 910
06:25

Top 47%

Run 4
422 of 910
06:26

Top 47%

Run 5
390 of 909
06:37

Top 43%

Run 6
418 of 910
06:31

Top 46%

Run 7
428 of 910
06:31

Top 47%

Run 8
377 of 907
05:25

Top 42%

Workouts

Avg Workout: 5'02 Workout Ratio: 43%

1000m SkiErg
643 of 910
05:22

Top 71%

50m Sled Push
641 of 910
03:28

Top 71%

50m Sled Pull
251 of 909
05:01

Top 28%

80m Burpee Broad Jump
263 of 909
06:04

Top 29%

1000m Row
386 of 910
05:27

Top 43%

200m Farmers Carry
808 of 910
03:13

Top 89%

100m Sandbag Lunges
333 of 910
04:47

Top 37%

Wall Balls
409 of 906
06:54

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#537
1000m SkiErg05:22#643
Run 206:13#477
50m Sled Push03:28#641
Run 306:25#430
50m Sled Pull05:01#251
Run 406:26#422
80m Burpee Broad Jump06:04#263
Run 506:37#390
1000m Row05:27#386
Run 606:31#418
200m Farmers Carry03:13#808
Run 706:31#428
100m Sandbag Lunges04:47#333
Run 805:25#377
Wall Balls06:54#409