🇩🇪 Nico Spreng
DoneOctober 1, 2026Germany, KarlsruhePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:52
Overall Rank
219 of 320
Age Group Rank
25-29 · 34 of 46
Performances
Compared against all athletes from your division.
Total Time
219 of 320
1:29:52
Top 68%
Runs
256 of 320
44:14
Top 80%
Workouts
178 of 320
39:53
Top 56%
Roxzone
216 of 318
05:49
Top 68%
Runs
Ratio: 49% Avg Pace: 5'32 Fastest Run: 3'17
Evolution
Spot pacing changes across the eight running laps.
Run 1
149 of 319
03:17
Top 47%
Run 2
136 of 320
04:38
Top 44%
Run 3
175 of 320
05:10
Top 55%
Run 4
305 of 319
07:21
Top 96%
Run 5
237 of 320
05:52
Top 74%
Run 6
224 of 319
05:32
Top 71%
Run 7
204 of 319
05:28
Top 64%
Run 8
300 of 319
07:01
Top 94%
Workouts
Avg Workout: 4'59 Workout Ratio: 44%
1000m SkiErg
100 of 320
04:07
Top 32%
50m Sled Push
113 of 320
03:36
Top 36%
50m Sled Pull
186 of 320
06:05
Top 58%
80m Burpee Broad Jump
229 of 320
05:40
Top 72%
1000m Row
176 of 320
04:40
Top 56%
200m Farmers Carry
267 of 320
03:05
Top 83%
100m Sandbag Lunges
237 of 320
06:10
Top 74%
Wall Balls
106 of 319
06:30
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:17 | #149 |
| 1000m SkiErg | 04:07 | #100 |
| Run 2 | 04:38 | #136 |
| 50m Sled Push | 03:36 | #113 |
| Run 3 | 05:10 | #175 |
| 50m Sled Pull | 06:05 | #186 |
| Run 4 | 07:21 | #305 |
| 80m Burpee Broad Jump | 05:40 | #229 |
| Run 5 | 05:52 | #237 |
| 1000m Row | 04:40 | #176 |
| Run 6 | 05:32 | #224 |
| 200m Farmers Carry | 03:05 | #267 |
| Run 7 | 05:28 | #204 |
| 100m Sandbag Lunges | 06:10 | #237 |
| Run 8 | 07:01 | #300 |
| Wall Balls | 06:30 | #106 |