🇨🇠Michael Cappenberg
DoneOctober 1, 2026Germany, KarlsruhePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:07:11
Overall Rank
310 of 320
Age Group Rank
45-49 · 28 of 29
Performances
Compared against all athletes from your division.
Total Time
310 of 320
2:07:11
Top 97%
Runs
319 of 320
1:07:26
Top 100%
Workouts
267 of 320
48:01
Top 83%
Roxzone
314 of 318
11:48
Top 99%
Runs
Ratio: 53% Avg Pace: 8'26 Fastest Run: 4'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
307 of 319
04:31
Top 96%
Run 2
309 of 320
06:31
Top 96%
Run 3
306 of 320
07:36
Top 96%
Run 4
311 of 319
08:22
Top 97%
Run 5
319 of 320
09:18
Top 100%
Run 6
319 of 319
09:38
Top 100%
Run 7
317 of 319
09:48
Top 99%
Run 8
318 of 319
11:45
Top 100%
Workouts
Avg Workout: 6'00 Workout Ratio: 38%
1000m SkiErg
245 of 320
04:26
Top 77%
50m Sled Push
231 of 320
04:34
Top 72%
50m Sled Pull
232 of 320
06:39
Top 73%
80m Burpee Broad Jump
310 of 320
08:34
Top 97%
1000m Row
288 of 320
05:09
Top 90%
200m Farmers Carry
198 of 320
02:32
Top 63%
100m Sandbag Lunges
286 of 320
07:29
Top 89%
Wall Balls
211 of 319
08:38
Top 66%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:31 | #307 |
| 1000m SkiErg | 04:26 | #245 |
| Run 2 | 06:31 | #309 |
| 50m Sled Push | 04:34 | #231 |
| Run 3 | 07:36 | #306 |
| 50m Sled Pull | 06:39 | #232 |
| Run 4 | 08:22 | #311 |
| 80m Burpee Broad Jump | 08:34 | #310 |
| Run 5 | 09:18 | #319 |
| 1000m Row | 05:09 | #288 |
| Run 6 | 09:38 | #319 |
| 200m Farmers Carry | 02:32 | #198 |
| Run 7 | 09:48 | #317 |
| 100m Sandbag Lunges | 07:29 | #286 |
| Run 8 | 11:45 | #318 |
| Wall Balls | 08:38 | #211 |