🇩🇪 Christopher Rasch

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:20:29
Overall Rank
142 of 320
Age Group Rank
35-39 · 32 of 80

Performances

Compared against all athletes from your division.

Total Time
142 of 320
1:20:29

Top 44%

Runs
98 of 320
36:12

Top 31%

Workouts
182 of 320
39:58

Top 57%

Roxzone
103 of 318
04:26

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'32 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
132 of 319
03:14

Top 43%

Run 2
120 of 320
04:34

Top 38%

Run 3
92 of 320
04:43

Top 29%

Run 4
99 of 319
04:47

Top 31%

Run 5
105 of 320
04:58

Top 33%

Run 6
116 of 319
04:54

Top 37%

Run 7
100 of 319
04:55

Top 32%

Run 8
97 of 319
04:10

Top 31%

Workouts

Avg Workout: 5'00 Workout Ratio: 50%

1000m SkiErg
234 of 320
04:24

Top 74%

50m Sled Push
154 of 320
03:56

Top 48%

50m Sled Pull
160 of 320
05:38

Top 51%

80m Burpee Broad Jump
247 of 320
05:55

Top 78%

1000m Row
141 of 320
04:34

Top 45%

200m Farmers Carry
152 of 320
02:15

Top 48%

100m Sandbag Lunges
236 of 320
06:08

Top 74%

Wall Balls
144 of 319
07:08

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#132
1000m SkiErg04:24#234
Run 204:34#120
50m Sled Push03:56#154
Run 304:43#92
50m Sled Pull05:38#160
Run 404:47#99
80m Burpee Broad Jump05:55#247
Run 504:58#105
1000m Row04:34#141
Run 604:54#116
200m Farmers Carry02:15#152
Run 704:55#100
100m Sandbag Lunges06:08#236
Run 804:10#97
Wall Balls07:08#144