🇩🇪 Bermd Erlat

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:17:48
Overall Rank
119 of 320
Age Group Rank
35-39 · 22 of 80

Performances

Compared against all athletes from your division.

Total Time
119 of 320
1:17:48

Top 37%

Runs
180 of 320
39:46

Top 56%

Workouts
74 of 320
32:49

Top 23%

Roxzone
182 of 318
05:17

Top 57%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 4'58 Fastest Run: 3'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 319
03:20

Top 51%

Run 2
209 of 320
04:57

Top 66%

Run 3
188 of 320
05:15

Top 59%

Run 4
178 of 319
05:18

Top 56%

Run 5
179 of 320
05:24

Top 56%

Run 6
197 of 319
05:19

Top 62%

Run 7
204 of 319
05:28

Top 64%

Run 8
197 of 319
04:48

Top 62%

Workouts

Avg Workout: 4'06 Workout Ratio: 42%

1000m SkiErg
126 of 320
04:10

Top 41%

50m Sled Push
70 of 320
03:17

Top 22%

50m Sled Pull
52 of 320
04:19

Top 16%

80m Burpee Broad Jump
65 of 320
03:37

Top 20%

1000m Row
62 of 320
04:20

Top 20%

200m Farmers Carry
172 of 320
02:23

Top 54%

100m Sandbag Lunges
87 of 320
04:21

Top 27%

Wall Balls
101 of 319
06:22

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:20#161
1000m SkiErg04:10#126
Run 204:57#209
50m Sled Push03:17#70
Run 305:15#188
50m Sled Pull04:19#52
Run 405:18#178
80m Burpee Broad Jump03:37#65
Run 505:24#179
1000m Row04:20#62
Run 605:19#197
200m Farmers Carry02:23#172
Run 705:28#204
100m Sandbag Lunges04:21#87
Run 804:48#197
Wall Balls06:22#101