🇩🇪 Joshua Quass
DoneOctober 1, 2026Germany, KarlsruhePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:24:18
Overall Rank
168 of 320
Age Group Rank
30-34 · 51 of 85
Performances
Compared against all athletes from your division.
Total Time
168 of 320
1:24:18
Top 53%
Runs
227 of 320
41:53
Top 71%
Workouts
136 of 320
37:06
Top 42%
Roxzone
188 of 318
05:23
Top 59%
Runs
Ratio: 50% Avg Pace: 5'14 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
267 of 319
03:50
Top 84%
Run 2
225 of 320
05:02
Top 71%
Run 3
202 of 320
05:20
Top 63%
Run 4
212 of 319
05:29
Top 67%
Run 5
304 of 320
07:05
Top 95%
Run 6
162 of 319
05:07
Top 51%
Run 7
194 of 319
05:24
Top 62%
Run 8
184 of 319
04:39
Top 58%
Workouts
Avg Workout: 4'38 Workout Ratio: 44%
1000m SkiErg
234 of 320
04:24
Top 74%
50m Sled Push
209 of 320
04:20
Top 66%
50m Sled Pull
152 of 320
05:30
Top 48%
80m Burpee Broad Jump
142 of 320
04:25
Top 45%
1000m Row
155 of 320
04:36
Top 49%
200m Farmers Carry
188 of 320
02:29
Top 59%
100m Sandbag Lunges
144 of 320
04:58
Top 45%
Wall Balls
102 of 319
06:24
Top 32%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #267 |
| 1000m SkiErg | 04:24 | #234 |
| Run 2 | 05:02 | #225 |
| 50m Sled Push | 04:20 | #209 |
| Run 3 | 05:20 | #202 |
| 50m Sled Pull | 05:30 | #152 |
| Run 4 | 05:29 | #212 |
| 80m Burpee Broad Jump | 04:25 | #142 |
| Run 5 | 07:05 | #304 |
| 1000m Row | 04:36 | #155 |
| Run 6 | 05:07 | #162 |
| 200m Farmers Carry | 02:29 | #188 |
| Run 7 | 05:24 | #194 |
| 100m Sandbag Lunges | 04:58 | #144 |
| Run 8 | 04:39 | #184 |
| Wall Balls | 06:24 | #102 |