🇩🇪 Stefan Rakowski
DoneOctober 1, 2026Germany, KarlsruhePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:48
Overall Rank
209 of 320
Age Group Rank
35-39 · 48 of 80
Penalties: Run 7 (300s)
Performances
Compared against all athletes from your division.
Total Time
209 of 320
1:28:48
Top 65%
Runs
205 of 320
40:45
Top 64%
Workouts
223 of 320
42:58
Top 70%
Roxzone
174 of 318
05:10
Top 55%
Runs
Ratio: 46% Avg Pace: 5'06 Fastest Run: 3'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
229 of 319
03:36
Top 72%
Run 2
207 of 320
04:56
Top 65%
Run 3
156 of 320
05:04
Top 49%
Run 4
150 of 319
05:07
Top 48%
Run 5
79 of 320
04:49
Top 25%
Run 6
80 of 319
04:41
Top 25%
Run 7
314 of 319
08:17
Top 98%
Run 8
118 of 319
04:19
Top 37%
Workouts
Avg Workout: 5'22 Workout Ratio: 48%
1000m SkiErg
206 of 320
04:20
Top 65%
50m Sled Push
184 of 320
04:09
Top 58%
50m Sled Pull
249 of 320
07:00
Top 78%
80m Burpee Broad Jump
258 of 320
06:11
Top 81%
1000m Row
239 of 320
04:51
Top 75%
200m Farmers Carry
115 of 320
02:05
Top 36%
100m Sandbag Lunges
222 of 320
05:57
Top 70%
Wall Balls
201 of 319
08:25
Top 63%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:36 | #229 |
| 1000m SkiErg | 04:20 | #206 |
| Run 2 | 04:56 | #207 |
| 50m Sled Push | 04:09 | #184 |
| Run 3 | 05:04 | #156 |
| 50m Sled Pull | 07:00 | #249 |
| Run 4 | 05:07 | #150 |
| 80m Burpee Broad Jump | 06:11 | #258 |
| Run 5 | 04:49 | #79 |
| 1000m Row | 04:51 | #239 |
| Run 6 | 04:41 | #80 |
| 200m Farmers Carry | 02:05 | #115 |
| Run 7 | 08:17 | #314 |
| 100m Sandbag Lunges | 05:57 | #222 |
| Run 8 | 04:19 | #118 |
| Wall Balls | 08:25 | #201 |