🇮🇪 Seamus Smyth

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:11:00
Overall Rank
66 of 320
Age Group Rank
45-49 · 4 of 29

Performances

Compared against all athletes from your division.

Total Time
66 of 320
1:11:00

Top 21%

Runs
66 of 320
34:19

Top 21%

Workouts
73 of 320
32:37

Top 23%

Roxzone
73 of 318
04:10

Top 23%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'17 Fastest Run: 3'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
107 of 319
03:09

Top 34%

Run 2
82 of 320
04:23

Top 26%

Run 3
59 of 320
04:30

Top 19%

Run 4
60 of 319
04:33

Top 19%

Run 5
67 of 320
04:39

Top 21%

Run 6
68 of 319
04:33

Top 21%

Run 7
72 of 319
04:42

Top 23%

Run 8
61 of 319
03:54

Top 20%

Workouts

Avg Workout: 4'05 Workout Ratio: 46%

1000m SkiErg
89 of 320
04:06

Top 29%

50m Sled Push
225 of 320
04:28

Top 70%

50m Sled Pull
30 of 320
03:57

Top 9.5%

80m Burpee Broad Jump
61 of 320
03:32

Top 19%

1000m Row
97 of 320
04:26

Top 31%

200m Farmers Carry
57 of 320
01:47

Top 18%

100m Sandbag Lunges
111 of 320
04:37

Top 35%

Wall Balls
65 of 319
05:44

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:09#107
1000m SkiErg04:06#89
Run 204:23#82
50m Sled Push04:28#225
Run 304:30#59
50m Sled Pull03:57#30
Run 404:33#60
80m Burpee Broad Jump03:32#61
Run 504:39#67
1000m Row04:26#97
Run 604:33#68
200m Farmers Carry01:47#57
Run 704:42#72
100m Sandbag Lunges04:37#111
Run 803:54#61
Wall Balls05:44#65