🇩🇪 Jan Köppen
DoneOctober 1, 2026Germany, KarlsruhePro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:49:37
Overall Rank
291 of 320
Age Group Rank
40-44 · 37 of 38
Performances
Compared against all athletes from your division.
Total Time
291 of 320
1:49:37
Top 91%
Runs
284 of 320
47:28
Top 89%
Workouts
285 of 320
52:25
Top 89%
Roxzone
305 of 318
09:48
Top 96%
Runs
Ratio: 43% Avg Pace: 5'56 Fastest Run: 5'09
Evolution
Spot pacing changes across the eight running laps.
Run 1
317 of 319
05:47
Top 99%
Run 2
240 of 320
05:09
Top 75%
Run 3
252 of 320
05:49
Top 79%
Run 4
266 of 319
06:06
Top 83%
Run 5
260 of 320
06:10
Top 81%
Run 6
295 of 319
06:32
Top 93%
Run 7
277 of 319
06:20
Top 87%
Run 8
269 of 319
05:37
Top 84%
Workouts
Avg Workout: 6'33 Workout Ratio: 48%
1000m SkiErg
200 of 320
04:19
Top 63%
50m Sled Push
271 of 320
05:04
Top 85%
50m Sled Pull
279 of 320
08:02
Top 87%
80m Burpee Broad Jump
274 of 320
06:35
Top 86%
1000m Row
297 of 320
05:15
Top 93%
200m Farmers Carry
131 of 320
02:09
Top 41%
100m Sandbag Lunges
297 of 320
08:12
Top 93%
Wall Balls
292 of 319
12:49
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:47 | #317 |
| 1000m SkiErg | 04:19 | #200 |
| Run 2 | 05:09 | #240 |
| 50m Sled Push | 05:04 | #271 |
| Run 3 | 05:49 | #252 |
| 50m Sled Pull | 08:02 | #279 |
| Run 4 | 06:06 | #266 |
| 80m Burpee Broad Jump | 06:35 | #274 |
| Run 5 | 06:10 | #260 |
| 1000m Row | 05:15 | #297 |
| Run 6 | 06:32 | #295 |
| 200m Farmers Carry | 02:09 | #131 |
| Run 7 | 06:20 | #277 |
| 100m Sandbag Lunges | 08:12 | #297 |
| Run 8 | 05:37 | #269 |
| Wall Balls | 12:49 | #292 |