🇩🇪 Ivan Larkow

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:19:57
Overall Rank
138 of 320
Age Group Rank
40-44 · 14 of 38
Penalties: Run 3 (120s)

Performances

Compared against all athletes from your division.

Total Time
138 of 320
1:19:57

Top 43%

Runs
198 of 320
40:30

Top 62%

Workouts
101 of 320
34:29

Top 31%

Roxzone
166 of 318
05:03

Top 52%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'04 Fastest Run: 3'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
115 of 319
03:11

Top 37%

Run 2
109 of 320
04:30

Top 35%

Run 3
297 of 320
07:04

Top 93%

Run 4
87 of 319
04:43

Top 27%

Run 5
88 of 320
04:52

Top 28%

Run 6
119 of 319
04:55

Top 38%

Run 7
153 of 319
05:10

Top 48%

Run 8
281 of 319
06:09

Top 88%

Workouts

Avg Workout: 4'19 Workout Ratio: 43%

1000m SkiErg
73 of 320
04:04

Top 24%

50m Sled Push
215 of 320
04:23

Top 68%

50m Sled Pull
88 of 320
04:47

Top 28%

80m Burpee Broad Jump
159 of 320
04:33

Top 50%

1000m Row
120 of 320
04:30

Top 38%

200m Farmers Carry
119 of 320
02:06

Top 38%

100m Sandbag Lunges
112 of 320
04:38

Top 35%

Wall Balls
56 of 319
05:28

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:11#115
1000m SkiErg04:04#73
Run 204:30#109
50m Sled Push04:23#215
Run 307:04#297
50m Sled Pull04:47#88
Run 404:43#87
80m Burpee Broad Jump04:33#159
Run 504:52#88
1000m Row04:30#120
Run 604:55#119
200m Farmers Carry02:06#119
Run 705:10#153
100m Sandbag Lunges04:38#112
Run 806:09#281
Wall Balls05:28#56