🇩🇪 Jakob Bons

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:25:37
Overall Rank
182 of 320
Age Group Rank
30-34 · 54 of 85

Performances

Compared against all athletes from your division.

Total Time
182 of 320
1:25:37

Top 57%

Runs
213 of 320
41:07

Top 66%

Workouts
184 of 320
40:04

Top 57%

Roxzone
105 of 318
04:30

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'08 Fastest Run: 3'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
205 of 319
03:29

Top 65%

Run 2
216 of 320
04:59

Top 68%

Run 3
205 of 320
05:22

Top 64%

Run 4
227 of 319
05:35

Top 71%

Run 5
206 of 320
05:35

Top 64%

Run 6
229 of 319
05:33

Top 72%

Run 7
230 of 319
05:43

Top 72%

Run 8
206 of 319
04:54

Top 65%

Workouts

Avg Workout: 5'01 Workout Ratio: 47%

1000m SkiErg
228 of 320
04:23

Top 72%

50m Sled Push
65 of 320
03:15

Top 21%

50m Sled Pull
160 of 320
05:38

Top 51%

80m Burpee Broad Jump
220 of 320
05:29

Top 69%

1000m Row
170 of 320
04:39

Top 54%

200m Farmers Carry
175 of 320
02:25

Top 55%

100m Sandbag Lunges
203 of 320
05:40

Top 63%

Wall Balls
210 of 319
08:35

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:29#205
1000m SkiErg04:23#228
Run 204:59#216
50m Sled Push03:15#65
Run 305:22#205
50m Sled Pull05:38#160
Run 405:35#227
80m Burpee Broad Jump05:29#220
Run 505:35#206
1000m Row04:39#170
Run 605:33#229
200m Farmers Carry02:25#175
Run 705:43#230
100m Sandbag Lunges05:40#203
Run 804:54#206
Wall Balls08:35#210