🇧🇪 Lode Verschuere

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:14:42
Overall Rank
60 of 320
Age Group Rank
45-49 · 5 of 29

Performances

Compared against all athletes from your division.

Total Time
60 of 320
1:14:42

Top 19%

Runs
117 of 320
37:03

Top 36%

Workouts
86 of 320
33:40

Top 27%

Roxzone
66 of 318
04:05

Top 21%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'38 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
143 of 319
03:16

Top 46%

Run 2
148 of 320
04:40

Top 46%

Run 3
138 of 320
05:00

Top 44%

Run 4
122 of 319
04:58

Top 38%

Run 5
102 of 320
04:57

Top 32%

Run 6
114 of 319
04:53

Top 36%

Run 7
100 of 319
04:55

Top 32%

Run 8
151 of 319
04:29

Top 48%

Workouts

Avg Workout: 4'13 Workout Ratio: 45%

1000m SkiErg
109 of 320
04:08

Top 36%

50m Sled Push
100 of 320
03:29

Top 32%

50m Sled Pull
75 of 320
04:38

Top 24%

80m Burpee Broad Jump
119 of 320
04:10

Top 38%

1000m Row
102 of 320
04:27

Top 33%

200m Farmers Carry
64 of 320
01:50

Top 21%

100m Sandbag Lunges
112 of 320
04:38

Top 35%

Wall Balls
100 of 319
06:20

Top 31%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#143
1000m SkiErg04:08#109
Run 204:40#148
50m Sled Push03:29#100
Run 305:00#138
50m Sled Pull04:38#75
Run 404:58#122
80m Burpee Broad Jump04:10#119
Run 504:57#102
1000m Row04:27#102
Run 604:53#114
200m Farmers Carry01:50#64
Run 704:55#100
100m Sandbag Lunges04:38#112
Run 804:29#151
Wall Balls06:20#100