🇬🇧 Christian Jones

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:16:42
Overall Rank
108 of 320
Age Group Rank
40-44 · 10 of 38
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
108 of 320
1:16:42

Top 34%

Runs
77 of 320
34:53

Top 24%

Workouts
140 of 320
37:12

Top 44%

Roxzone
136 of 318
04:43

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'22 Fastest Run: 3'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
97 of 319
03:07

Top 31%

Run 2
92 of 320
04:25

Top 29%

Run 3
82 of 320
04:40

Top 26%

Run 4
74 of 319
04:37

Top 23%

Run 5
70 of 320
04:42

Top 22%

Run 6
74 of 319
04:38

Top 23%

Run 7
72 of 319
04:42

Top 23%

Run 8
89 of 319
04:05

Top 28%

Workouts

Avg Workout: 4'39 Workout Ratio: 49%

1000m SkiErg
152 of 320
04:13

Top 49%

50m Sled Push
234 of 320
04:36

Top 73%

50m Sled Pull
131 of 320
05:18

Top 41%

80m Burpee Broad Jump
127 of 320
04:13

Top 40%

1000m Row
87 of 320
04:25

Top 28%

200m Farmers Carry
188 of 320
02:29

Top 59%

100m Sandbag Lunges
89 of 320
04:23

Top 28%

Wall Balls
159 of 319
07:35

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:07#97
1000m SkiErg04:13#152
Run 204:25#92
50m Sled Push04:36#234
Run 304:40#82
50m Sled Pull05:18#131
Run 404:37#74
80m Burpee Broad Jump04:13#127
Run 504:42#70
1000m Row04:25#87
Run 604:38#74
200m Farmers Carry02:29#188
Run 704:42#72
100m Sandbag Lunges04:23#89
Run 804:05#89
Wall Balls07:35#159