🇩🇰 Sebastian Ifversen

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
55:32
Overall Rank
3 of 320
Age Group Rank
25-29 · 1 of 46

Performances

Compared against all athletes from your division.

Total Time
3 of 320
55:32

Top 0.9%

Runs
3 of 320
28:17

Top 0.8%

Workouts
2 of 320
23:57

Top 0.5%

Roxzone
9 of 318
03:22

Top 2.8%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'32 Fastest Run: 2'32

Evolution
Spot pacing changes across the eight running laps.
Run 1
1 of 319
02:32

Top 0.5%

Run 2
2 of 320
03:37

Top 0.6%

Run 3
4 of 320
03:50

Top 1.3%

Run 4
3 of 319
03:48

Top 0.8%

Run 5
3 of 320
03:51

Top 0.8%

Run 6
5 of 319
03:49

Top 1.4%

Run 7
2 of 319
03:43

Top 0.5%

Run 8
3 of 319
03:10

Top 0.8%

Workouts

Avg Workout: 3'00 Workout Ratio: 43%

1000m SkiErg
6 of 320
03:48

Top 1.9%

50m Sled Push
5 of 320
02:30

Top 1.4%

50m Sled Pull
2 of 320
03:17

Top 0.5%

80m Burpee Broad Jump
3 of 320
02:20

Top 0.8%

1000m Row
9 of 320
04:04

Top 3.0%

200m Farmers Carry
94 of 320
01:59

Top 30%

100m Sandbag Lunges
1 of 320
02:13

Top 0.2%

Wall Balls
5 of 319
03:46

Top 1.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:32#1
1000m SkiErg03:48#6
Run 203:37#2
50m Sled Push02:30#5
Run 303:50#4
50m Sled Pull03:17#2
Run 403:48#3
80m Burpee Broad Jump02:20#3
Run 503:51#3
1000m Row04:04#9
Run 603:49#5
200m Farmers Carry01:59#94
Run 703:43#2
100m Sandbag Lunges02:13#1
Run 803:10#3
Wall Balls03:46#5