🇩🇪 Ralf Bittig

Done
October 1, 2026Germany, KarlsruhePro Men
Finish Time
1:09:37
Overall Rank
49 of 320
Age Group Rank
35-39 · 15 of 80

Performances

Compared against all athletes from your division.

Total Time
49 of 320
1:09:37

Top 15%

Runs
68 of 320
34:22

Top 21%

Workouts
59 of 320
31:29

Top 18%

Roxzone
39 of 318
03:50

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'18 Fastest Run: 2'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
57 of 319
02:59

Top 18%

Run 2
75 of 320
04:19

Top 24%

Run 3
57 of 320
04:28

Top 18%

Run 4
50 of 319
04:29

Top 16%

Run 5
73 of 320
04:44

Top 23%

Run 6
86 of 319
04:44

Top 27%

Run 7
81 of 319
04:45

Top 25%

Run 8
72 of 319
03:57

Top 22%

Workouts

Avg Workout: 3'56 Workout Ratio: 45%

1000m SkiErg
42 of 320
03:58

Top 14%

50m Sled Push
35 of 320
03:02

Top 11%

50m Sled Pull
46 of 320
04:13

Top 15%

80m Burpee Broad Jump
71 of 320
03:43

Top 22%

1000m Row
21 of 320
04:10

Top 6.7%

200m Farmers Carry
31 of 320
01:37

Top 10%

100m Sandbag Lunges
50 of 320
03:52

Top 16%

Wall Balls
135 of 319
06:54

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:59#57
1000m SkiErg03:58#42
Run 204:19#75
50m Sled Push03:02#35
Run 304:28#57
50m Sled Pull04:13#46
Run 404:29#50
80m Burpee Broad Jump03:43#71
Run 504:44#73
1000m Row04:10#21
Run 604:44#86
200m Farmers Carry01:37#31
Run 704:45#81
100m Sandbag Lunges03:52#50
Run 803:57#72
Wall Balls06:54#135