🇩🇪 Lisa Michel

Done
October 1, 2026Germany, KarlsruhePro Women
Finish Time
1:28:14
Overall Rank
59 of 99
Age Group Rank
35-39 · 11 of 17
Penalties: Sled Pull (15s), Farmers Carry (120s)

Performances

Compared against all athletes from your division.

Total Time
59 of 99
1:28:14

Top 60%

Runs
59 of 99
43:11

Top 59%

Workouts
57 of 99
40:00

Top 57%

Roxzone
43 of 99
05:07

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'24 Fastest Run: 3'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 99
03:38

Top 53%

Run 2
58 of 99
05:23

Top 59%

Run 3
67 of 99
05:55

Top 67%

Run 4
67 of 99
05:53

Top 67%

Run 5
62 of 99
06:00

Top 62%

Run 6
61 of 99
05:47

Top 61%

Run 7
63 of 99
05:53

Top 64%

Run 8
51 of 98
04:46

Top 52%

Workouts

Avg Workout: 5'00 Workout Ratio: 45%

1000m SkiErg
54 of 99
04:47

Top 54%

50m Sled Push
8 of 99
03:14

Top 7.6%

50m Sled Pull
74 of 99
06:40

Top 74%

80m Burpee Broad Jump
47 of 99
05:08

Top 47%

1000m Row
42 of 99
05:02

Top 43%

200m Farmers Carry
97 of 99
04:38

Top 98%

100m Sandbag Lunges
57 of 99
05:06

Top 57%

Wall Balls
29 of 98
05:25

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:38#52
1000m SkiErg04:47#54
Run 205:23#58
50m Sled Push03:14#8
Run 305:55#67
50m Sled Pull06:40#74
Run 405:53#67
80m Burpee Broad Jump05:08#47
Run 506:00#62
1000m Row05:02#42
Run 605:47#61
200m Farmers Carry04:38#97
Run 705:53#63
100m Sandbag Lunges05:06#57
Run 804:46#51
Wall Balls05:25#29