🇩🇪 Sandra Herrmann

Done
October 1, 2026Germany, KarlsruhePro Women
Finish Time
1:20:13
Overall Rank
34 of 99
Age Group Rank
50-54 · 1 of 3

Performances

Compared against all athletes from your division.

Total Time
34 of 99
1:20:13

Top 34%

Runs
32 of 99
38:54

Top 32%

Workouts
32 of 99
36:09

Top 32%

Roxzone
47 of 99
05:15

Top 48%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'52 Fastest Run: 3'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
29 of 99
03:19

Top 29%

Run 2
30 of 99
04:48

Top 30%

Run 3
28 of 99
05:03

Top 28%

Run 4
30 of 99
05:06

Top 30%

Run 5
45 of 99
05:41

Top 46%

Run 6
34 of 99
05:14

Top 34%

Run 7
35 of 99
05:16

Top 35%

Run 8
37 of 98
04:30

Top 37%

Workouts

Avg Workout: 4'31 Workout Ratio: 45%

1000m SkiErg
22 of 99
04:31

Top 23%

50m Sled Push
46 of 99
04:05

Top 47%

50m Sled Pull
40 of 99
05:12

Top 40%

80m Burpee Broad Jump
7 of 99
03:26

Top 6.6%

1000m Row
38 of 99
05:00

Top 39%

200m Farmers Carry
68 of 99
03:05

Top 68%

100m Sandbag Lunges
53 of 99
05:03

Top 53%

Wall Balls
41 of 98
05:47

Top 42%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:19#29
1000m SkiErg04:31#22
Run 204:48#30
50m Sled Push04:05#46
Run 305:03#28
50m Sled Pull05:12#40
Run 405:06#30
80m Burpee Broad Jump03:26#7
Run 505:41#45
1000m Row05:00#38
Run 605:14#34
200m Farmers Carry03:05#68
Run 705:16#35
100m Sandbag Lunges05:03#53
Run 804:30#37
Wall Balls05:47#41