🇩🇪 Sophia Ködel

Done
October 1, 2026Germany, KarlsruhePro Women
Finish Time
1:17:09
Overall Rank
25 of 99
Age Group Rank
25-29 · 11 of 20
Penalties: Run 2 (300s)

Performances

Compared against all athletes from your division.

Total Time
25 of 99
1:17:09

Top 25%

Runs
38 of 99
40:12

Top 38%

Workouts
14 of 99
32:11

Top 14%

Roxzone
37 of 99
04:52

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'02 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
34 of 99
03:26

Top 34%

Run 2
96 of 99
08:05

Top 97%

Run 3
21 of 99
04:48

Top 21%

Run 4
24 of 99
04:55

Top 24%

Run 5
28 of 99
05:11

Top 28%

Run 6
20 of 99
04:57

Top 20%

Run 7
17 of 99
04:50

Top 17%

Run 8
17 of 98
04:04

Top 17%

Workouts

Avg Workout: 4'01 Workout Ratio: 42%

1000m SkiErg
19 of 99
04:29

Top 19%

50m Sled Push
12 of 99
03:21

Top 12%

50m Sled Pull
14 of 99
04:22

Top 14%

80m Burpee Broad Jump
26 of 99
04:18

Top 26%

1000m Row
28 of 99
04:53

Top 29%

200m Farmers Carry
20 of 99
02:04

Top 20%

100m Sandbag Lunges
12 of 99
03:46

Top 12%

Wall Balls
18 of 98
04:58

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#34
1000m SkiErg04:29#19
Run 208:05#96
50m Sled Push03:21#12
Run 304:48#21
50m Sled Pull04:22#14
Run 404:55#24
80m Burpee Broad Jump04:18#26
Run 505:11#28
1000m Row04:53#28
Run 604:57#20
200m Farmers Carry02:04#20
Run 704:50#17
100m Sandbag Lunges03:46#12
Run 804:04#17
Wall Balls04:58#18