🇨🇦 Mélissa Filion

Done
October 1, 2026Germany, KarlsruhePro Women
Finish Time
1:25:24
Overall Rank
46 of 99
Age Group Rank
40-44 · 6 of 16

Performances

Compared against all athletes from your division.

Total Time
46 of 99
1:25:24

Top 47%

Runs
57 of 99
43:05

Top 57%

Workouts
39 of 99
37:16

Top 39%

Roxzone
42 of 99
05:07

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'23 Fastest Run: 3'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
54 of 99
03:41

Top 55%

Run 2
60 of 99
05:24

Top 61%

Run 3
68 of 99
05:58

Top 68%

Run 4
63 of 99
05:46

Top 64%

Run 5
69 of 99
06:12

Top 69%

Run 6
58 of 99
05:45

Top 59%

Run 7
62 of 99
05:51

Top 62%

Run 8
38 of 98
04:32

Top 39%

Workouts

Avg Workout: 4'40 Workout Ratio: 44%

1000m SkiErg
30 of 99
04:34

Top 30%

50m Sled Push
18 of 99
03:30

Top 18%

50m Sled Pull
63 of 99
06:11

Top 63%

80m Burpee Broad Jump
62 of 99
05:31

Top 62%

1000m Row
38 of 99
05:00

Top 39%

200m Farmers Carry
37 of 99
02:30

Top 38%

100m Sandbag Lunges
48 of 99
04:55

Top 49%

Wall Balls
23 of 98
05:05

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:41#54
1000m SkiErg04:34#30
Run 205:24#60
50m Sled Push03:30#18
Run 305:58#68
50m Sled Pull06:11#63
Run 405:46#63
80m Burpee Broad Jump05:31#62
Run 506:12#69
1000m Row05:00#38
Run 605:45#58
200m Farmers Carry02:30#37
Run 705:51#62
100m Sandbag Lunges04:55#48
Run 804:32#38
Wall Balls05:05#23