🇩🇪 Nina-Larissa Kolb

Done
October 1, 2026Germany, KarlsruhePro Women
Finish Time
1:28:22
Overall Rank
60 of 99
Age Group Rank
30-34 · 11 of 18

Performances

Compared against all athletes from your division.

Total Time
60 of 99
1:28:22

Top 61%

Runs
60 of 99
43:14

Top 60%

Workouts
55 of 99
39:40

Top 55%

Roxzone
58 of 99
05:33

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'24 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
58 of 99
03:43

Top 59%

Run 2
57 of 99
05:22

Top 57%

Run 3
59 of 99
05:45

Top 59%

Run 4
66 of 99
05:50

Top 66%

Run 5
57 of 99
05:52

Top 58%

Run 6
64 of 99
05:52

Top 65%

Run 7
68 of 99
05:59

Top 68%

Run 8
57 of 98
04:54

Top 58%

Workouts

Avg Workout: 4'58 Workout Ratio: 45%

1000m SkiErg
80 of 99
05:04

Top 80%

50m Sled Push
68 of 99
04:41

Top 68%

50m Sled Pull
52 of 99
05:50

Top 53%

80m Burpee Broad Jump
63 of 99
05:40

Top 63%

1000m Row
52 of 99
05:07

Top 52%

200m Farmers Carry
59 of 99
02:55

Top 60%

100m Sandbag Lunges
33 of 99
04:33

Top 33%

Wall Balls
45 of 98
05:50

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#58
1000m SkiErg05:04#80
Run 205:22#57
50m Sled Push04:41#68
Run 305:45#59
50m Sled Pull05:50#52
Run 405:50#66
80m Burpee Broad Jump05:40#63
Run 505:52#57
1000m Row05:07#52
Run 605:52#64
200m Farmers Carry02:55#59
Run 705:59#68
100m Sandbag Lunges04:33#33
Run 804:54#57
Wall Balls05:50#45