🇩🇪 Sebastian Witt / Christian Lorenz / Henry Gramenz / Thomas Schadow

Done
October 1, 2026Germany, KarlsruheTeam Relay Men
Finish Time
1:01:22
Overall Rank
10 of 24
Age Group Rank
U40 · 9 of 19

Performances

Compared against all athletes from your division.

Total Time
10 of 24
1:01:22

Top 42%

Runs
9 of 24
31:30

Top 35%

Workouts
9 of 24
26:04

Top 35%

Roxzone
8 of 24
03:53

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 3'56 Fastest Run: 2'46

Evolution
Spot pacing changes across the eight running laps.
Run 1
4 of 24
02:46

Top 19%

Run 2
1 of 24
03:44

Top 2.1%

Run 3
8 of 24
04:20

Top 33%

Run 4
2 of 24
03:44

Top 6.3%

Run 5
12 of 24
04:27

Top 50%

Run 6
10 of 24
04:25

Top 40%

Run 7
11 of 24
04:24

Top 46%

Run 8
11 of 24
03:43

Top 44%

Workouts

Avg Workout: 3'16 Workout Ratio: 42%

1000m SkiErg
14 of 24
04:16

Top 56%

50m Sled Push
4 of 24
02:03

Top 17%

50m Sled Pull
12 of 24
03:26

Top 50%

80m Burpee Broad Jump
6 of 24
02:54

Top 25%

1000m Row
11 of 24
04:16

Top 44%

200m Farmers Carry
10 of 24
01:44

Top 40%

100m Sandbag Lunges
5 of 24
03:09

Top 23%

Wall Balls
12 of 24
04:16

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 102:46#4
1000m SkiErg04:16#14
Run 203:44#1
50m Sled Push02:03#4
Run 304:20#8
50m Sled Pull03:26#12
Run 403:44#2
80m Burpee Broad Jump02:54#6
Run 504:27#12
1000m Row04:16#11
Run 604:25#10
200m Farmers Carry01:44#10
Run 704:24#11
100m Sandbag Lunges03:09#5
Run 803:43#11
Wall Balls04:16#12