🇩🇪 Lesley-Ann Nowara / Vanessa Scholz / Dustin Stephenson / Hilmar Gärtner

Done
October 1, 2026Germany, KarlsruheTeam Relay Mixed
Finish Time
1:25:53
Overall Rank
26 of 46
Age Group Rank
U40 · 22 of 38
Penalties: Run 4 (120s)

Performances

Compared against all athletes from your division.

Total Time
26 of 46
1:25:53

Top 57%

Runs
36 of 46
47:57

Top 77%

Workouts
18 of 46
32:11

Top 38%

Roxzone
33 of 46
05:49

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 56% Avg Pace: 6'00 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
39 of 46
04:51

Top 84%

Run 2
34 of 46
06:16

Top 73%

Run 3
27 of 46
05:48

Top 58%

Run 4
44 of 46
07:17

Top 95%

Run 5
37 of 46
06:22

Top 79%

Run 6
31 of 46
05:45

Top 67%

Run 7
20 of 46
05:13

Top 42%

Run 8
41 of 46
06:29

Top 88%

Workouts

Avg Workout: 4'01 Workout Ratio: 37%

1000m SkiErg
12 of 46
04:25

Top 26%

50m Sled Push
18 of 46
02:33

Top 38%

50m Sled Pull
16 of 46
03:48

Top 34%

80m Burpee Broad Jump
35 of 46
06:11

Top 75%

1000m Row
35 of 46
05:11

Top 75%

200m Farmers Carry
24 of 46
01:45

Top 51%

100m Sandbag Lunges
14 of 46
03:52

Top 29%

Wall Balls
10 of 46
04:26

Top 22%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#39
1000m SkiErg04:25#12
Run 206:16#34
50m Sled Push02:33#18
Run 305:48#27
50m Sled Pull03:48#16
Run 407:17#44
80m Burpee Broad Jump06:11#35
Run 506:22#37
1000m Row05:11#35
Run 605:45#31
200m Farmers Carry01:45#24
Run 705:13#20
100m Sandbag Lunges03:52#14
Run 806:29#41
Wall Balls04:26#10